Are you at risk for oral cancer? Learn to perform a self-exam.

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6 MouthHealthy Holiday Snacks (That Are Almost Too Cute to Eat) (2 of 3)

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Below is an excerpt from an article found on MouthHealthy.org Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy. Black Olive Penguins These penguins will waddle their way into your heart - especially because they’re filled with cream cheese, which has calcium.  Get the recipe >> Cheesy Reindeer Rich in calcium, cheese is always a MouthHealthy favorite. To get perfectly round eyes and noses, the author of this recipe used a juice box-sized straw to cut round pieces of black olive and a larger straw for the red pepper nose. Get the recipe >>  To read the entire article with all healthy snacks please visit MouthHealthy.org Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com
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What (and How) to Eat When You're Having Dental Issues: Problems Chewing or Swallowing

Below is an excerpt from an article found on MouthHealthy.org  You know that what you eat directly impacts your health, and that includes the health of your teeth and gums. But it can work the other way around too. If you have an orthodontic appliance, such as braces, or have had certain dental problems or procedures, the health and comfort of your teeth and gums can directly impact what you eat. Here are some tips for what to eat and how to avoid these common dental issues. Problems Chewing Chewing problems may be caused by tooth loss, gum disease, cavities and ill-fitting dentures, so your first step should be a visit to your dentist to help determine the cause of your problem. Meanwhile, eating soft foods (see tips for braces) can you help maintain your nutrients until you can see your dentist. Problems Swallowing Swallowing problems can occasionally happen, but if it persists, talk to your doctor since it could be related to something serious. Causes of swallowing issue...
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6 MouthHealthy Holiday Snacks (That Are Almost Too Cute to Eat) (3 of 3)

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Below is an excerpt from an article found on MouthHealthy.org Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy. Pita Tree Appetizers The low-fat sour cream in this recipe is a source of vitamin D, which strengthens bones and teeth. Get the recipe >>  Grinch Poppers Be good for goodness sake to your teeth with these Grinch Poppers. For a healthier and more MouthHealthy alternative, swap the sugary and sticky marshmallow for another piece of banana.  Get the recipe >> To read the entire article with all healthy snacks please visit MouthHealthy.org Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com
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