Below is an excerpt from an article found on MouthHealthy.org Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy. Pita Tree Appetizers The low-fat sour cream in this recipe is a source of vitamin D, which strengthens bones and teeth. Get the recipe >>  Grinch Poppers Be good for goodness sake to your teeth with these Grinch Poppers. For a healthier and more MouthHealthy alternative, swap the sugary and sticky marshmallow for another piece of banana.  Get the recipe >> To read the entire article with all healthy snacks please visit MouthHealthy.org Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com

Below is an excerpt from an article found on MouthHealthy.org Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy. Black Olive Penguins These penguins will waddle their way into your heart - especially because they’re filled with cream cheese, which has calcium.  Get the recipe >> Cheesy Reindeer Rich in calcium, cheese is always a MouthHealthy favorite. To get perfectly round eyes and noses, the author of this recipe used a juice box-sized straw to cut round pieces of black olive and a larger straw for the red pepper nose. Get the recipe >>  To read the entire article with all healthy snacks please visit MouthHealthy.org Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com

Below is an excerpt from an article found on MouthHealthy.org Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy. Egg Snowmen These adorable snowmen - made with hard-boiled eggs, carrots and peppercorns - will melt your heart before melting in your mouth. Eggs are a source of Vitamin D, which is needed to help absorb, carry and deposit calcium in the bone that supports your teeth. Carrots - which are crunchy, firm and full of water - help to scrub your teeth clean like a natural toothbrush. Get the recipe >>  Spinach Artichoke Frittata Trees You won’t need to cut down on these trees! Dairy products like milk contain calcium, eggs are a source of Vitamin D and leafy greens like spinach are an excellent source of vitamins and minerals. (Just be sure to floss before flashing a smile beneath the mistletoe!)...

Below is an excerpt from an article found on MouthHealthy.org   You know that what you eat directly impacts your health, and that includes the health of your teeth and gums. But it can work the other way around too. If you have an orthodontic appliance, such as braces, or have had certain dental problems or procedures, the health and comfort of your teeth and gums can directly impact what you eat. Here are some tips for what to eat and how to avoid these common dental issues. Braces Braces are delicate, and any foods that are sticky, chewy or hard can easily cause them to break, including: ice nuts popcorn hard candy gum Any food that you need to bite into to eat is prime for breaking braces. You can get around this by cutting the food, such as corn off the cob or rib meat off the bone, or slicing apples and chopping carrots into small, bite-size pieces. You may also experience problems eating after your braces are tightened-teeth may feel sore. The first few days ar...

Below is an excerpt from an article found on MouthHealthy.org  You know that what you eat directly impacts your health, and that includes the health of your teeth and gums. But it can work the other way around too. If you have an orthodontic appliance, such as braces, or have had certain dental problems or procedures, the health and comfort of your teeth and gums can directly impact what you eat. Here are some tips for what to eat and how to avoid these common dental issues. Dry Mouth Dry mouth is not a normal part of aging. If you have dry mouth, talk to your dentist or doctor. Dry mouth can be a sign of certain diseases or can be caused by certain medications or the result of medical treatments. If you have dry mouth: don’t use tobacco or drink alcohol  drink water regularly-with and between meals avoid drinks that contain caffeine such as colas, coffee and tea since it can dry out your mouth chew sugarless gum or suck on sugarless candy to stimulate saliva flow...

Learn more about what the American Dental Association has to say about overcoming dental anxiety. The above video is found on the American Dental Association YouTube Channel. Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com

Below is an excerpt from an article found on MouthHealthy.org  You know that what you eat directly impacts your health, and that includes the health of your teeth and gums. But it can work the other way around too. If you have an orthodontic appliance, such as braces, or have had certain dental problems or procedures, the health and comfort of your teeth and gums can directly impact what you eat. Here are some tips for what to eat and how to avoid these common dental issues. Problems Chewing Chewing problems may be caused by tooth loss, gum disease, cavities and ill-fitting dentures, so your first step should be a visit to your dentist to help determine the cause of your problem. Meanwhile, eating soft foods (see tips for braces) can you help maintain your nutrients until you can see your dentist. Problems Swallowing Swallowing problems can occasionally happen, but if it persists, talk to your doctor since it could be related to something serious. Causes of swallowing issue...

Learn more about what the American Dental Association has to say about dental check-ups! The above video is found on the American Dental Association YouTube Channel. Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com

Learn more about what the American Dental Association has to say about Emergency Dentistry! The above video is found on the American Dental Association YouTube Channel. Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com

Below is an excerpt from an article found on Crest.com  Do you have a sweet tooth, but cringe in pain every time you enjoy a sweet treat? If you have teeth sensitive to sugar, you may wonder if there’s any way to get relief. This likely means that the enamel of your teeth is damaged, and is making your teeth sensitive to sweets and other foods. Fortunately, for those whose teeth are sensitive to sugar, there are solutions to help you enjoy your favorite foods and avoid discomfort.  To read the entire article visit Crest.com . The remainder of the article details the following: Causes of Teeth Sensitivity to Sugar Preventing Teeth Sensitivity to Sugar Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com

Learn more about what the American Dental Association has to say about the role played by your Dental Assistant! The above video is found on the American Dental Association YouTube Channel. Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com

Below is an excerpt from an article found on Crest.com Wisdom teeth grow in at the back of the mouth, behind your molars. There is a set on the bottom as well as the top. Wisdom teeth often grow in crooked, sideways, or otherwise misaligned. As they grow in, they can push on other teeth, causing problems of overcrowding and misalignment for them as well. Function and Purpose of Wisdom Teeth Wisdom teeth are believed to be "evolutionary relics," and were helpful to our distant ancestors who ate diets that consisted of rougher foods like sticks and reed plants. As teeth wore down or fell out, wisdom teeth provided replacements. Nowadays, with modern advancements in oral hygiene and softer diets, we don’t need these replacement teeth, but they still grow in. Essentially, our mouths can hold 28 teeth, but including wisdom teeth, we have about 32 teeth all vying for space. Wisdom teeth symptoms such as overcrowding, bone and nerve damage, infection, etc. can all result. To ...

Learn more about what the American Dental Association has to say about the role played by your Dental Hygienist! The above video is found on the American Dental Association YouTube Channel. Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com

Below is an excerpt from an article found on Crest.com Common Toothache Causes Are you wondering why your teeth hurt? If you have aching teeth, it may be due to a dental problem such as cavities, gum disease, bruxism, TMJ or a non-dental problem, such as a sinus infection or even stress. Sensitive Teeth: Some types of toothache pain occur if you are using dental care products like peroxide-based whitening agents that penetrate into your teeth causing tooth sensitivity. Bruxism: If you have aching teeth with no signs of tooth decay or gum disease, you may be experiencing bruxism. Bruxism is the technical term for grinding your teeth. Bruxism is a common cause of aching teeth that affects millions of people of all ages in the United States. If you experience aching teeth and other symptoms of bruxism, see a dental professional as soon as possible. If left untreated, chronic tooth grinding can damage crowns and fillings, and wear away tooth enamel, putting your teeth at increased...

Learn more about what the American Dental Association has to say about the role played by Dentists! The above video is found on the American Dental Association YouTube Channel. Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com

Don’t replace fillings just because they’re old  When you have a cavity, the dentist removes it and puts in a filling. These fillings can last for many years, but some people get silver fillings removed because they don’t like the color. However, the process of removing a filling can weaken the tooth. Additionally, insurance may not cover the removal.  To read the entire article visit MouthHealthy.org . Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com

Ask about all the options for calming your child during dental procedures  Dental work can be scary for some kids. Talk with your dentist about ways to help your child stay calm. Tips for a successful dental visit can include making sure your child is not hungry before their dental appointment and scheduling an appointment at the proper time of day. For jaw pain, try conservative treatments first  Jaw pain can be caused by stress, arthritis or an injury. A treatment plan for jaw pain should first consist of actions like exercises and anti-inflammatory drugs. To read the entire article visit MouthHealthy.org . Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com

Learn more about the connection between your teeth and what you eat. The above video is found on the American Dental Association YouTube Channel. Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com

Use toothpaste with fluoride for infants and children  For children younger than 3 years, you should begin brushing a child’s teeth with fluoride toothpaste in an amount no larger than a grain of rice. For children 3 to 6 years of age, use a pea-sized amount of fluoride toothpaste. Consider sealants to prevent decay or treat beginning cavities on the back teeth    Dental sealants act as a barrier to prevent cavities. They are a plastic material applied by a dentist to the chewing surfaces of the back teeth where decay occurs most often. To read the entire article visit MouthHealthy.org . Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com

Learn more about how your lifestyle can affect your oral health. The above video is found on the American Dental Association YouTube Channel. Park Dental of Colmar   James H. Park, DMD 2200 N. Broad Street Colmar, PA 18915 (215) 716-7228 ParkDentalColmar.com